Personal Trainer South Lake Union Seattle | Davis Fitness Method
South Lake Union is home to some of Seattle’s busiest professionals — Amazon employees, startup founders, engineers, and tech workers who spend long hours at a desk and want to make their gym time count. Davis Fitness Method was built for exactly this.
Personal Training for South Lake Union Professionals
Our private studio is located at 720 Seneca St G-100 in The Exeter building — a quick commute from South Lake Union via Westlake Ave or the South Lake Union streetcar. We work with tech professionals, executives, and high performers who can’t afford to waste an hour at a gym that doesn’t deliver results.
Every program at Davis Fitness Method is built around your goals, your schedule, and your body. No cookie-cutter workouts. No wasted time. Just smart, efficient training that fits into a demanding life.
Beating Back Pain from Desk Work
Sound familiar? Long hours at a standing desk or in meetings can wreck your posture, tighten your hips, and create chronic neck and back pain. Our head trainer Steven Davis is a certified Pain-Free Performance Specialist who has helped dozens of Seattle tech professionals eliminate desk-related pain through smart strength training and mobility work.
What We Offer
- Semi-private training — Small groups of 4-6. Efficient, social, and coached by experts.
- 1-on-1 training — Maximum personalization for clients with specific goals or limitations.
- VIP Open Gym — Members-only access to a private facility. No crowds, no wait times.
- Online coaching — For remote workers or frequent travelers who need flexibility. View online coaching options.
Get Started
We have a brief application process for all new clients — because we take our results seriously and want to make sure we’re the right fit.
Studio: 720 Seneca St G-100, Seattle, WA 98101 (The Exeter)
Phone: (206) 790-1169
Hours: Mon–Fri 6:00 AM–7:00 PM, Sat 9:00 AM–11:00 AM